Our programme really works!
Client Results from their first Month:
"In just 2 weeks, I noticed a massive difference in reduced bloating and inflammation. I'm so grateful I decided to start working with Kylie. I was struggling to get back to my fit self for so long, but after working with Kylie, I found my love for fitness again. It's been one of the best decisions I've ever made for my health."
-Leaane
"I've struggled with my weight for my entire life. I saw other clients' results and decided to give it a try for a month. Long story short, I am on month 6, and honestly, the healthiest I have ever felt. My plan is always perfect for my busy schedule, and the persistent support Kylie gives me is just what I needed."
-Genneane, 45
Why KhyHealth?
-You struggle to lose Belly Fat
-Don't understand gut health
-Bloat very easily
-Skin issues (acne, eczema..)
-Nutrient deficiencies
-Low energy, fatigued
-Have no gym structure to follow
Why I started Khyhealth:
After I graduated from high school, I moved to a different country to play soccer and get my Business degree. Being so far from home, I was left to face many challenges alone. I was playing soccer competitively 6 days a week. I was not fueling properly, and my nutrition was awful. I was completely lost. Looking back now (2 years later), I realise how wrong the system is, and the frustrating part is that no one corrected me. Everything we struggle with seems to be normalised instead of fixed, but for me this didn't feel right.
Is it normal to be bloated after every meal? NO, yet we normalise it instead of figuring out what's causing it.
I researched for HOURS on nutrition and fitness. I set a goal for myself to get a six-pack, and the obsession began. Constantly avoiding carbs and trying a keto diet, as a high-performing athlete...
Big mistake.
I finally got my six-pack after 2 months, but my energy was gone, and my mood swings were unpredictable.
My performance in training plummeted. But I continued a low-carb diet for 1 year.
Although my gut was repaired, bloating and inflammation were gone, and I was looking shredded, my hormones were wrecked. Time to figure out how to get my period back now, and the research obsession began again.
How do I holistically reverse hyper/hypothyroid?
My doctor told me I must go on levothyroxine for the rest of my life.
No way was I doing that.
I ate the best nutrient-dense meals for hormonal health and thyroid support.
3 months later, my blood tests came back normal! I fell in love with holistic health after this.